Single mouth guard with mint-flavour from Topten, Senior.
Comes with a box.
Follow time instructions in box .
Instructions for a perfect fit:
Put the mouth guard on the upper teeth. Affix the blank and slightly bite on it. Use a knife to remove disturbing parts of plastic. People with smaller mouths may even use scissors to cut the backs off slightly.
Put the mouth guard into hot water and, depending on how hot it is, keep it there until you can recognize the mouth guard material is soft enough to form. It should almost be like chewing gum, but hard enough to maintain its shape in your mouth.
Rinse the mouth thoroughly with cold water.
Take the mouth guard out of the hot water and fix it to the upper teeth by pressing the tongue towards the palate and biting slightly with the bottom teeth. At the same time, you should suck the water from the guard so the vacuum will press the guard to your teeth.
Put the mouth guard into cold water.
Put it back in your mouth. The best way to know if the guard is fitted is by opening your mouth. If the mouth guard stays with your upper teeth then the mouth guard is properly fitted. If it drops, return it to the hot water and repeat. You may need to curve the upper sides of the guard with your fingers after putting it in your mouth to ensure that it will grip the upper teeth.